2022 is coming, but first…

Hey Friend! Once again I’m typing this to you while traveling (this is becoming a trend!). Today we are taking the day to celebrate our son Ike, who is turning the BIG 1-0! We have enjoyed a special breakfast, a few gifts, and now we are on our way to bring home “Miles”, our new-to-us camper!! Needless to say, the “slow down to enjoy every moment of the holidays” has begun in our home. I’m ready to hang out by the fire, bake some goodies, and soak up time with my people. I’m resting now because January is coming and I love a fresh new year! I have lots of ideas swirling through my mind of things we can talk about and accomplish together. 💛 But first, could I please ask a favor of you? I would be super honored if you would share this email (or my website www.BeReal.fit) with a friend and encourage them to sign up here: https://mailchi.mp/d0c1a08bed88/be-real-coaching for my weekly messages. When they subscribe, they will also receive my 200 Calorie Snack Guide for FREE!

We currently have 1700 friends who are a part of the Be Real community, which makes my heart SOOOOO happy, but I want to help more friends Be Real, Be Reasonable, and Be the Example. I want more women to know that consistency over time, not fasting or carb cycling or eliminating food groups, creates real results while living real life. Could you please help me fulfill this mission?

Here’s to making memories these next 10 days and then starting the new year with a clear mind and decided heart. I can’t wait to see all you’ll do in 2022!!!

Your Friend,